'Monash University\'s Melissa Adamski discusses CONTENT IN HALF A SENTENCE HERE as part of \'Food as Medicine,\' a course by @MonashUni, which is currently running on @FutureLearn #FLFoodAsMed https://www.futurelearn.com/courses/food-as-medicine?utm_campaign=monash_university_food_as_medicine_june_2020&utm_medium=organic_social&utm_source=youtube Topics this week include: 00:00 Welcome 00:40 Nutrition and the immune system 02:20 Quarantine diets 03:05 Superfoods 04:50 Is yoghurt a superfood? 06:00 Eating new foods 07:40 Intermittent fasting 09:20 Is there research on intermittent fasting? 11:05 The alkaline diet 11:40 Body\'s natural pH levels 12:45 Thanks and wrapup Other Monash courses available on FutureLearn: http://www.monash.edu/learning-teaching/massive-open-online-courses Please rate and review this course on Class Central once you\'ve completed it: https://www.classcentral.com/course/food-as-medicine-5742 Follow: @FLFoodAsMed on Twitter. Tag #FLFoodAsMed on social media.'
Tags: healthy , diet , nutrition , Food , health benefits , health advice , medicine , healthy living , online course , MOOC , free online course , foodasmedicine , futurelearn , diet advice , food advice , Food As Medicine , FoodAsMed , Dietetics , Monash Uni , food help , #FLFoodAsMed , FLNewFoods
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